Thursday, May 19, 2011

Day 1

May 16th 2011, Day 1.

What did this entail? We were measured, weighed, and had our strength tested with planks, steps, & pushups. Oh, we all know how much we love pushups & planks!! ;) All of us set goals to help us determine where we were at physically so that we could either strengthen ourselves or lose weight in a healthy manner. So what are your goals? :)

No comments:

Post a Comment