Thursday, May 19, 2011

Day 3 - Abs!

Find a line and jump back and forth across it.

This was the second variation of this workout - the first set was we were in a line doing crunches and then whomever was at the end had to get up and sprint around everyone to get to the other side. After doing that a couple times and crunching steadily whenever we weren't sprinting, we were told to roll over and run over the people - stepping over them like the workout where you quick step through rope ladders. I thought it was very fun :) Stephanie was late jumping up on her turn because she paused to take this photo.

We had to bunny hop over the cones using our abs - it was VERY painful. It was great finishing & high fiveing each girl as they finished though :)

Different set - jumping over the cones SIDEWAYS!!!
Other exercises on May 18th included quick high knees in place, star bursts, and running laps a few times. (Just not quite as often as we did the other day). So far, it's easy to tel that this whole experience is going to be SUPER fun, and I absolutely love everyone there!! :D

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