Day 2 - The REAL Workout Begins!

Group Picture!! :)

Run a lap.
Lunges.
Run a lap.
Progressive Jumping Jacks
Run a lap.
Frogs.
Run a lap.
Iron Mikes.
Run a lap.
Fire Hydrants/Dogs.
Run a lap.
Progressive Jumping Jacks.
Run a lap.
Steps, in sets of 30 (each leg) 15 (each leg) 10 (each leg) 5 (each leg).
Run a lap.

That was the workout on 5/17/11 :) It was amazing, and it hurt!! It worked out our gluteus and legs.

Us finishing one of our laps

Steps!